The Best Approach to a Healthy Long-Term Diet

Balancing the good and bad nutrients, as well as the calories you consume and burn during exercise, are the secrets to a healthy diet. A healthy diet is when you make good, healthy purchases and cook at home, and follow a regular exercise program. The nutritional...

How Self Care Can Help Prevent Serious Diseases

The World Health Organization has published some new guidelines on how people can actively make good decisions for their health, as well as for the health of their loved ones. These new WHO guidelines provide recommendations on self-care that can contribute to the...

How Do Compression Fractures Impact Your Life?

When you visit an interventional radiologist, they might help you find out more about the unseen aspects of your body. Pain and complications involving compression fractures are some of the issues that could go unnoticed especially in patients who don’t yet know that...

How Does Peripheral Arterial Disease Develop?

If you heard of coronary artery disease (CAD), you might have also heard of its lesser known but no less dangerous counterpart, PAD (or peripheral arterial disease). Although similar, the two diseases are not the same, but they do affect the arteries in a similar...

Can Lifestyle Choices Prevent Spider Veins

Spider veins or varicose veins are a disorder that can appear when too much pressure is placed on the legs or when there are problems with the blood flow or arteries. Varicose veins are essentially twisted blood vessels that don’t allow for proper blood flow. They can...